Posts Tagged ‘pancakes’

Cooking Up a Paleo Storm

Our family tradition is to spend the weekend after Thanksgiving decorating the house for Christmas. We put up the tree and Christmas lights, which is such a fun thing to do as a family. I have one very important message for our new dog, Ruffy: Thou shalt not lift thine leg on the Christmas tree. And I mean it!

Since I was in the spirit, I also decided to cook up a storm this weekend. It’s great to have a fridge full of prepared foods that are ready to go. I spent practically the entire weekend in the kitchen. I’ve run the dishwasher 4 times in the past 2 days, sheesh! My husband assures me that our dishwasher is eco-friendly and actually uses less water and resources than handwashing, so that’s good.

I’d love to show you what I made. As I’ve mentioned in previous posts, I am trying to switch to a Paleo diet. I am doing this slowly, and I’m up to 2 meals a day plus snacks. Hopefully I can make the permanent, full switch and stick with it!

Raspberry Torte

This recipe is from Practical Paleo by Diane Sanfilippo, BS, NC. The recipe is actually for a pie filling, but I decided to make it into a frozen treat instead. Next time, I would add little sticks to make popsicles, yum! Ingredients: fresh raspberries, lemon zest and juice, medjool dates, and coconut oil and butter.

Raspberry Torte (c) Kristen Dembroski

Homemade Apple Sauce

I keep saying to my husband, “This was so easy to make, and it tastes SO much better than store-bought apple sauce. Why wouldn’t anyone just make their own?” This is a Paleo applesauce with only 3 ingredients: apples, honey, and water (oh, and a dash of cinnamon). Tastes phenomenal, and no added sugar! Find the recipe here.

Homemade Applesauce (c) Kristen Dembroski

 

Zucchini Pancakes

This recipe is also from the book Practical Paleo. I got to use my food processor a lot this weekend! These taste wonderful and actually don’t use too many eggs (only 3). I plan to warm them up for breakfasts throughout the week, in addition to my Paleo Waffles I blogged about on Thanksgiving.

Zucchini Pancakes (c) Kristen Dembroski

 

Apple Cider Beef Roast

I also came up with my own ‘recipe’ for a beef shoulder/roast I picked up at the grocery store. First, I added coconut oil, sea salt, and black pepper and pan-seared the roast in a skillet – a couple of minutes, just enough to seal in the flavor. Then I transferred the meat and oils to a casserole dish which I filled with apple cider (not covering the meat, but probably about an inch high). I see now that I need to purchase a Dutch oven – hint, Christmas gift! I baked the roast at 400 degrees for about an hour. It was very juicy and tasty! I served it with a side of baked yams and roasted squash. P.S. The dogs LOVE squash. Who knew? I always try to sneak a few vegetables into their food, and this one was a hit!

Beef Roast (c) Kristen Dembroski

 

Paleo Chocolate Chip Cookie Bars

Here’s a link to the recipe for these amazing chocolate chip cookie bars. I added walnuts to mine. My husband and I are definitely going to fight over these!

Paleo Cookie Bars (c) Kristen Dembroski

Later this week, I hope to make these Energy Bars. You know, my favorite thing about Paleo recipes is how SIMPLE they are! Just a couple of ingredients, things I already have on hand, and nothing crazy or exotic I have to go to a speciality grocery store to find. It’s perfect for me and my busy teacher lifestyle!

I have one more thing to share with you all regarding Paleo foods. I found a great new blog called Nom Nom Paleo. She’s great! She recommended this Spiral Vegetable Slicer. I have wanted one of these for a while, and the reviews were great and the price was right – I ordered it! Excited to give this a try. Squash spaghetti, anyone?

 

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Pancakes, I <3 You

Pancakes are a weekend thing, right? There’s honestly no better way to spend an early Saturday or Sunday morning than sitting at the kitchen table with my husband (and the dog sitting ON my feet – he has attachment issues), reading the news, eating pancakes, and planning the rest of the day. How often do I get to do this? Almost never. Who wants to go through all the trouble and make all that mess?

WELL! I tried out another great idea I found on Pinterest. I made the pancake batter and spooned it into a plastic bag. I got the griddle nice and hot, cut off the corner of the bag, and squeezed the batter into perfectly shaped silver dollar pancakes. AWESOME!

The clean-up was almost nonexistent. I just threw away the bag! No drips all over the counter/stove to clean up. I am in love with pancakes all over again! Next weekend, I am going to try fun shapes. I mean, why not?

Pancakes (c) Kristen Dembroski

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